Weigh In record (no journal entry) for 10 August 2012
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242.0 lb
Lost so far: 6.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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1570 kcal
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Fat: 39.21g | Prot: 71.57g | Carb: 236.11g.
Breakfast: bagel. Lunch: Pepsi, chicken skewer, fried wonton, hot and sour soup, broccoli beef, white rice. Dinner: Snickers Blizzard (Small). more...
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losing 0.8 lb a week
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Lori Noyes's weight history
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