mckinlea's Journal, 10 August 2012

140.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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626 kcal

Fat: 6.65g | Prot: 30.18g | Carb: 112.96g.   Breakfast: Cap'n Crunch, Coffee with Milk and Sugar. Lunch: Oikos Greek Yogurt Blueberry On the Bottom, Hillshire Farms Turkey, Sunbeam White Bread. more...

1679 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 5 minutes, Running - 6/mph - 11 minutes, Resting - 16 hours and 44 minutes, Sleeping - 7 hours. more...