Weigh In record (no journal entry) for 13 December 2013
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154.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 December 2013:
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1456 kcal
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Fat: 63.76g | Prot: 56.48g | Carb: 157.85g.
Breakfast: Buttermilk Pancakes. Lunch: Ore-Ida Tater Tots, Great Value French Style Cut Green Beans, Kroger 2% Milk Shredded Cheddar Cheese, Cream Of Chicken Soup (Canned, Condensed), Milk (2% Lowfat with Added Vitamin A). Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Tostitos Medium Salsa, Skinless Chicken Breast, Flour Tortilla. Snacks/Other: Hostess Iced Honey Bun, Funyuns Onion Flavored Rings (0.75 oz). more...
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