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I'm a little sore from the 5 mile walk yesterday, but so happy I accomplished it! Going to try to do that once a week, the rest of the time I will stick with 3-4 miles.
Diet Calendar Entries for 06 May 2010:
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1488 kcal
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Fat: 57.54g | Prot: 74.02g | Carb: 179.78g.
Breakfast: splenda brown sugar, Sugar Free Vanilla Caramel Creamer, cinnamon, coffee, Oatmeal. Lunch: ranch, baby carrots, Multi Grain Low in Carbs Gourmet Tortillas, Mozzarella Cheese, mustard, chicken breast slices, green beans. Dinner: breakfast panini. Snacks/Other: Chocolate Chunk Cookies - 100 Calorie Pouch, sugar free jello, dannon blueberry yogurt. more...
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2591 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 3 hours and 15 minutes, Standing - 1 hour and 10 minutes. more...
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