Weigh In record (no journal entry) for 10 August 2012
|
160.0 lb
Lost so far: 20.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 August 2012:
|
1763 kcal
|
Fat: 82.11g | Prot: 98.82g | Carb: 159.65g.
Breakfast: Mojo Bar, Coffee. Lunch: Boars Head Roast Beef, Ambrosia Apple. Dinner: LaRosas. Snacks/Other: Peanut M&M's, DelMonte Grapefruit, Chobani Nonfat, Pickle. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
br_e_co's weight history
|