|
Last night we went out to eat. I did better than I usually do, but I still ate way too much. I am not happy during the day, trying to keep in control. I get angry easily. It is so easy to give advise, but to stick with it yourself is difficult!
Diet Calendar Entries for 27 February 2008:
|
676 kcal
|
Fat: 20.08g | Prot: 52.49g | Carb: 71.41g.
Breakfast: milk, cashews, cottage cheese, kix, coffee. Lunch: swiss miss, asparagus. Dinner: Chicken with Artichokes. more...
|
|
1439 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Desk Work - 1 hour, Sitting - 7 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
|
|