biiiibs's Journal, 30 July 2018


Diet Calendar Entries for 30 July 2018:
532 kcal Fat: 10.97g | Prot: 38.41g | Carb: 76.34g.   Breakfast: Chá Verde, Laranjas, Ovo (Inteiro). Lunch: Maçã, Maçãs Fuji. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pingo Doce Bifes de Frango. Snacks/Other: Continente Bolacha de Milho com Sal. more...
1819 kcal Activities & Exercise: treino - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

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