Harapeko Keichan's Journal, 29 July 2018

I made a rolled egg. I put “Hijiki” (a kind of kelp) inside.

Diet Calendar Entry for 29 July 2018:

114 kcal

Fat: 4.97g | Prot: 16.29g | Carb: 0.38g. Breakfast: Egg, Primal Kitchen Grass-Fed Collagen Peptides Unflavored. more...

Comments

Tamago hijiki?

29 Jul 18 by member: davet58

Hi Davet58! Thank you for your comment. Yes tamago and hijiki means protein and fiber. Moderate amount of sea weeds is good for thyroid.

29 Jul 18 by member: Harapeko Keichan


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Harapeko Keichan's weight history