|
so far so good today. I woke up later than planned, but I walked for 15 minutes with Leslie, showered, went and picked up some tomatoes and heavy cream for breakfast/lunch, salad greens for supper. then came home and made my favorite Atkins breakfast. It was delicious!
However, when I tried to enter the items into my food diary with the app bar code scanner, of course it didn't work. but the Lose It! one did. I like that site well enough, but it doesn't have the journal part of the program and I don't think I can set the settings to show net carbs, so I really wish the FatSecret bar code scanner on my phone would work!
Hope I can stick with it. I really need this. I need to get control of me.
Diet Calendar Entries for 09 August 2012:
|
1060 kcal
|
Fat: 93.43g | Prot: 34.75g | Carb: 21.26g.
Breakfast: crystal light, crystal light, Kraft shredded cheddar cheese, Extra Virgin Olive Oil, heavy cream, eggs. Dinner: kraft shredded cheddar, hidden valley ranch. Snacks/Other: cucumber, grape tomato, dole romaine, dole lettuce, roma tomato, spinach, mushrooms. more...
|
|
2693 kcal
|
Activities & Exercise:
Housework - 1 hour, Sitting - 2 hours, Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...
|
|