Weigh In record (no journal entry) for 27 July 2018
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189.0 lb
Lost so far: 48.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2018:
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1062 kcal
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Fat: 25.46g | Prot: 55.27g | Carb: 200.71g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Halo Top Creamery Birthday Cake Ice Cream. Dinner: Equality Canned Green Beans, Kroger Popcorn Chicken. Snacks/Other: Popsicle Cherry Popsicle, Apples . more...
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losing 0.6 lb a week
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xKatieCake's weight history
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