elenaludtseva's Journal, 24 July 2018

21:00
no workout

sugar 94(5.2)
ketones 2.1
GKI 2.47 (high)

Diet Calendar Entry for 24 July 2018:
1234 kcal Fat: 102.37g | Prot: 67.68g | Carb: 10.78g.   Breakfast: Regular Coffee, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Aldi Ground Beef Patties, Winn-Dixie Zucchini, Avocado, Simply Nature Coconut Oil, Regular Coffee, Whole Foods Market Brazil Nuts. more...



     
 

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