elenaludtseva - Member

elenaludtseva

Joined November 2017

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Weight History

Start Weight

174.2 lb

Lost so far: 6.2 lb

Current Weight

168.0 lb
Performance: losing 4.6 lb a week

Goal Weight

143.3 lb

Still to go: 24.7 lb

elenaludtseva's Weight History

cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g

Bacon wrapped meatballs without the cheese.

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

A quick and easy shrimp dish that's light and delicious.

view complete cookbook

	1 serving Kirkland Signature Organic Coconut Oil
	1 mug Regular Coffee
	100 g Cooked Cauliflower (from Fresh, Fat Added in Cooking)
	Elliptical
	Walking (moderate) - 3/mph
	Gym