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elenaludtseva
elenaludtseva
Joined November 2017
Posts
66
Following
0
Followers
1
Weight History
Start Weight
174.2 lb
Lost so far:
6.2 lb
Current Weight
168.0 lb
Performance:
losing 4.6 lb a week
Goal Weight
143.3 lb
Still to go:
24.7 lb
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elenaludtseva's Weight History
view elenaludtseva's complete history
elenaludtseva's Cookbook
cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs
Bacon wrapped meatballs without the cheese.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook
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elenaludtseva's Recent Food & Exercise
1 serving Kirkland Signature Organic Coconut Oil
1
mug
Regular Coffee
100 g Cooked Cauliflower (from Fresh, Fat Added in Cooking)
Elliptical
Walking (moderate) - 3/mph
Gym
view diet calendar