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Well, I work out yesterday, I've been eating very well...weighed in...no change. I really have to stop doing that. On the plus side I'm riding my Harley again...though unrelated, still good.
Diet Calendar Entry for 24 July 2018:
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1863 kcal
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Fat: 71.87g | Prot: 49.45g | Carb: 270.95g.
Breakfast: Unsalted Whipped Butter Stick, Egg, Birch Benders Protein Pancake & Waffle Mix. Lunch: Ritz Crackers - Fresh Stack, Carrot Juice. Dinner: Blueberries, Ritz Crackers - Fresh Stack, Bananas. Snacks/Other: Licorice, Ruffles Original Potato Chips, King's Hawaiian Hawaiian Sweet Rolls, Green Giant Fresh Baby Cut Carrots, Oreo Strawberry Milkshake Creme Chocolate Sandwich Cookie, Snak Club Raw Almonds. more...
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