Weigh In record (no journal entry) for 17 July 2018
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243.0 lb
Lost so far: 17.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 July 2018:
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1397 kcal
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Fat: 38.18g | Prot: 17.91g | Carb: 259.47g.
Breakfast: Bananas, Honey, Wonder Enriched White Bread. Lunch: Wonder Enriched White Bread, Doritos Nacho Cheese Tortilla Chips (49.6g). Dinner: Saltine Crackers, Popsicle Cherry Popsicle, Doritos Nacho Cheese Tortilla Chips (28g), Bananas. Snacks/Other: Grandma's Mini Sandwich Cremes Vanilla, Popsicle Cherry Popsicle, Popsicle Cherry Popsicle. more...
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losing 0.3 lb a week
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