Helen777's Journal, 08 August 2012

I am back again. Am going to track food for the next week!

Diet Calendar Entries for 08 August 2012:
1291 kcal Fat: 54.79g | Prot: 62.64g | Carb: 143.77g.   Breakfast: strawberry, strawberry shakeology, orange juse. Lunch: grapes, olive oil, cucumber, tomatoe, corn tortilla shell, light sour cream, salsa, cheddar cheese, ground beef, romaine lettuce. Snacks/Other: cherries, banana. more...
2036 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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