nita4848's Journal, 23 July 2018

Went on vacation, cheated a bit, cocktail, Chinese,
etc, no exercise.

163.0 lb Lost so far: 29.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

gaining 0.5 lb a week

Comments

I've accepted that I will be gaining some weight during my vacay. I'm just gonna get back on that keto wagon when I get back!

23 Jul 18 by member: CrashtestDawnie


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nita4848's weight history