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Paul Blake
Journal
21 Jul 18
Paul Blake's Journal, 21 July 2018
Paul Blake's Profile
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Weigh In record (no journal entry) for 21 July 2018
227.8 lb
Lost so far:
11.4 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
losing 9.8 lb a week
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Paul Blake's weight history
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