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Not an overall busy day. Had to go to A birthday party. Sat around and talked A lot mostly. I did however turned down the cake and ice cream.
Diet Calendar Entries for 20 July 2018:
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2011 kcal
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Fat: 91.92g | Prot: 50.16g | Carb: 251.68g.
Breakfast: Red Tomatoes, Krispy Kreme Glazed Kreme Filled Doughnut, Krispy Kreme Original Glazed Doughnut, Dean's 1% Lowfat Chocolate Milk, Great Value Sausage, Egg & Cheese Croissant Sandwich. Lunch: Backyard Farms Tomatoes on The Vine, 4C Natural Lemon Iced Tea Mix, Grape Tomatoes, Cucumber (Peeled), Great Value Ranch Dressing. Dinner: Potato Salad Side Dish, Hillshire Farm Oven Roasted Turkey Breast, Pepsi Pepsi (Can), Kraft Mayo Real Mayonnaise, Kroger Deli Thin Sliced Roast Beef, Brownberry Sandwich Rolls with Sesame Seeds, Food Lion Onion Kaiser Roll. Snacks/Other: Dasani Bottled Water, Kroger Water, Jimmy's Ranch Vegetable Dip, Tostitos Hint of Lime Tortilla Chips. more...
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3490 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Watching TV/Computer - 2 hours, Sitting - 5 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
that is really good I would call that a win.
21 Jul 18 by member: baskington
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