Kimh_'s Journal, 20 July 2018

Weigh In record (no journal entry) for 20 July 2018
108.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 July 2018:
1470 kcal Fat: 47.27g | Prot: 47.59g | Carb: 223.70g.   Breakfast: Scrambled Egg, Trader Joe's Mini Croissants. Lunch: Vifon Pho Bo, Trader Joe's Mini Croissants, Swiss Cheese, Deli Turkey or Chicken Breast Meat, Bananas, Frozen Strawberries, Blueberries. Dinner: Congee. more...
on diet Kimh_'s own diet  

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