| May 2020 |
| Sat 16th: |
864 *
|
41%
|
fat: 25.15g |
| |
protein: 33.02g |
| |
carbs: 126.28g |
|
-
|
-
|
| Fri 15th: |
874 *
|
42%
|
fat: 33.50g |
| |
protein: 32.90g |
| |
carbs: 109.25g |
|
-
|
-
|
| Thu 14th: |
785 *
|
37%
|
fat: 34.23g |
| |
protein: 44.23g |
| |
carbs: 72.00g |
|
-
|
-
|
| Tue 12th: |
1409 *
|
67%
|
fat: 52.07g |
| |
protein: 72.65g |
| |
carbs: 163.59g |
|
-
|
-
|
| Sat 9th: |
1259 *
|
60%
|
fat: 40.80g |
| |
protein: 70.34g |
| |
carbs: 163.61g |
|
-
|
-
|
| Fri 8th: |
783 *
|
37%
|
fat: 11.63g |
| |
protein: 32.24g |
| |
carbs: 132.94g |
|
-
|
-
|
| Thu 7th: |
1481 *
|
71%
|
fat: 61.11g |
| |
protein: 77.83g |
| |
carbs: 154.90g |
|
-
|
-
|
| May 2019 |
| Fri 17th: |
818 *
|
39%
|
fat: 34.80g |
| |
protein: 34.80g |
| |
carbs: 92.71g |
|
-
|
-
|
| Thu 16th: |
1063 *
|
51%
|
fat: 52.96g |
| |
protein: 46.83g |
| |
carbs: 98.53g |
|
-
|
-
|
| Wed 15th: |
1518 *
|
72%
|
fat: 39.56g |
| |
protein: 74.65g |
| |
carbs: 212.87g |
|
-
|
-
|
| Tue 14th: |
1594 *
|
76%
|
fat: 56.97g |
| |
protein: 81.17g |
| |
carbs: 182.94g |
|
-
|
-
|
| Mon 13th: |
1371 *
|
65%
|
fat: 56.24g |
| |
protein: 67.64g |
| |
carbs: 146.31g |
|
-
|
-
|
| Sun 12th: |
1614 *
|
77%
|
fat: 49.89g |
| |
protein: 110.23g |
| |
carbs: 180.62g |
|
-
|
-
|
| Sat 11th: |
285 *
|
14%
|
fat: 15.38g |
| |
protein: 14.80g |
| |
carbs: 22.10g |
|
-
|
-
|
| Fri 10th: |
900 *
|
43%
|
fat: 27.84g |
| |
protein: 53.04g |
| |
carbs: 104.65g |
|
-
|
-
|
| Thu 9th: |
523 *
|
25%
|
fat: 30.89g |
| |
protein: 21.92g |
| |
carbs: 38.98g |
|
-
|
-
|
| September 2018 |
| Tue 18th: |
1146 *
|
55%
|
fat: 49.59g |
| |
protein: 56.27g |
| |
carbs: 124.14g |
|
-
|
-
|
| Sun 16th: |
591 *
|
28%
|
fat: 24.70g |
| |
protein: 23.65g |
| |
carbs: 69.34g |
|
-
|
-
|
| Sat 15th: |
279 *
|
13%
|
fat: 4.12g |
| |
protein: 14.93g |
| |
carbs: 47.88g |
|
-
|
-
|
| Fri 14th: |
881 *
|
42%
|
fat: 22.25g |
| |
protein: 77.14g |
| |
carbs: 91.80g |
|
-
|
-
|
