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When I started Keto in May, I would get anxious about going out to eat. Especially for Mexican food. But now I try things I normally wouldn't order. Carne Asada, skip the rice & beans for grilled veggies!
Diet Calendar Entry for 19 July 2018:
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1013 kcal
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Fat: 71.01g | Prot: 66.54g | Carb: 19.70g.
Breakfast: Green Tea. Lunch: Wild Chub Mackerel, Taste of Inspirations Smoked Gouda, Tillamook Medium Cheddar Cheese. Dinner: Olive Oil, Brussels Sprouts, Ruby Tuesday Fresh Grilled Zucchini, Taco Cabana Queso, Old El Paso Pickled Jalapeno Slices, Tortilla Corn Chips, Private Selection Carne Asada. Snacks/Other: Sports Research MCT Oil, Coffee, Kerrygold Pure Irish Butter. more...
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 Comments
I get nervous too and sometimes I don’t go out because of it but that looks amazing!!
20 Jul 18 by member: CrashtestDawnie
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20 Jul 18 by member: PlanAhead2014
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@crashtestdawnie yes! I used to do that too! I think it helps if you can see the menu before you get there, narrow it down to a few things you can choose from. look for substitutions on the side dishes. Most places are pretty accommodating!
20 Jul 18 by member: Pixie68
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20 Jul 18 by member: keilin-4
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Pixie68, that's exactly what I do. I plan ahead and then I don't have to spend too much time with the menu (getting entranced by other food items) or get attracted by what I see on the tables around me. Choose ahead, make it fit my RDI, then go and have a lovely time with my friends!
20 Jul 18 by member: SoCalPam
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Isn't it so awesome figuring out how to make your woe work for you? I have always been picky / limited in the foods i would eat. Living with an extremely picky adult has held up a mirror to me. Now i give new things or new preparations a try. Turns out i am eating great and like so many things!
20 Jul 18 by member: jengetfit123
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win win Jen! @socalpam I had a bad habit of looking at all the food on the way to my table haha. by the time I sat down, I'd be thinking... "I'll take one of everything!"
20 Jul 18 by member: Pixie68
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yep but they do tend to add something with sugar so count on that too. it is minor but most have a little something in the mix
20 Jul 18 by member: baskington
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That makes sense, I will have do that as well.
20 Jul 18 by member: Marcusjx6
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I love the whole grilled fish in a Mexican restaurant. Just give me a little lettuce, avocado and pico de gallo and I am set. Plus lots of leftovers....
20 Jul 18 by member: cstella1
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20 Jul 18 by member: VeronicaG26
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21 Jul 18 by member: girly roadtripper
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