Weigh In record (no journal entry) for 20 July 2018
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201.1 lb
Lost so far: 12.5 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2018:
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793 kcal
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Fat: 32.19g | Prot: 24.27g | Carb: 107.64g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Raspberries . Lunch: Late July Jalapeño Lime Tortilla Chips, Bananas. Dinner: Taco Time Grande Nachos. more...
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losing 6.3 lb a week
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 Comments
Thank you for supporting me. It means a lot as I get closer to breaking the 200 lb. mark. This weekend should be the breaker for me!
20 Jul 18 by member: JodyR
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Best of luck, I know you can do it!
20 Jul 18 by member: mrsroboto
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you are doing amazing, you can do it x
21 Jul 18 by member: pinkmoo
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A big milestone coming up! What are you going to celebrate with? New clothes? Theatre visit? Day out by the sea? All the best 👍🏻
21 Jul 18 by member: Phooka
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That is something I have not thought about. Yes, I will have to do something to celebrate breaking the 200 mark. Thanks for the suggestion, you are great!
21 Jul 18 by member: JodyR
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