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Walking 4 miles, was hoping for 5. 10700 steps though! I'm happy, and tired!
Diet Calendar Entries for 03 May 2010:
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1544 kcal
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Fat: 32.00g | Prot: 81.92g | Carb: 235.11g.
Breakfast: honey bunches of oats, skim milk, coffee, Sugar Free Vanilla Caramel Creamer. Lunch: Mini Bagels 100% Whole Wheat, green beans, mustard, chicken breast slices. Dinner: Cream Cheese Spread, Skim or Nonfat Milk (Calcium Fortified), Hard Parmesan Cheese, ICBINB, Fettuccine, boneless chicken. Snacks/Other: Chocolate Chip Cookie Dough Sundae, granny smith apple, blueberry light yogurt. more...
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2683 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Housework - 30 minutes, Desk Work - 3 hours, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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