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Asda petit pois, courgette & ricotta quiche with lighter coleslaw. About 250cal.
Diet Calendar Entry for 19 July 2018:
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1219 kcal
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Fat: 39.55g | Prot: 31.06g | Carb: 176.81g.
Breakfast: Raisins (Seedless), Quaker 100% Wholegrain Rolled Oats, Alpro Soya Almond Milk. Dinner: Blue Dragon Thai Sweet Chilli Dipping Sauce, Sainsbury's Mixed Vegetable Stir Fry, Olive Oil, Rice Noodles (Cooked), Quorn Pieces. Snacks/Other: Asda 30% Less Fat Creamy Coleslaw, Waitrose Spinach & Ricotta Quiche, Bassett's Jelly Babies (8). more...
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