Weigh In record (no journal entry) for 07 August 2012
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253.0 lb
Lost so far: 18.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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745 kcal
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Fat: 24.00g | Prot: 40.50g | Carb: 96.50g.
Breakfast: simply jif, pepperidge farm brown sugar bread. Lunch: chicken fajita. more...
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losing 14.0 lb a week
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Tracyruss70's weight history
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