Pixie68's Journal, 18 July 2018

bacon wrapped scallops, avo, asparagus & pecans. A little bit of everything!

Diet Calendar Entry for 18 July 2018:
1115 kcal Fat: 89.71g | Prot: 60.65g | Carb: 17.29g.   Breakfast: Sports Research MCT Oil, Coffee, Kerrygold Pure Irish Butter. Lunch: Green String Beans with Onions (Fat Added in Cooking), Beef Brisket (Whole, Trimmed to 1/4" Fat, Cooked, Braised). Dinner: Pecan Nuts, Avocados, Publix Sea Scallops, Asparagus, Applegate Naturals No Sugar Uncured Bacon. Snacks/Other: Kerrygold Pure Irish Butter, Coffee. more...

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Comments 
That looks so good 
19 Jul 18 by member: robadamsjr
YUM! 
19 Jul 18 by member: Jadabreeze
super food/not kidding 
19 Jul 18 by member: Jipper500
beautiful! 
19 Jul 18 by member: Debra Grace

     
 

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