AnnaDilley's Journal, 18 July 2018

152.8 lb Lost so far: 6.0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1543 kcal

Fat: 53.23g | Prot: 53.61g | Carb: 210.39g.   Breakfast: Bananas, Weet-Bix Weet-Bix, Harvey Fresh Hilo Milk. Lunch: Rice Salad with Tuna. Dinner: Nutella Hazelnut Spread with Cocoa, Tip Top Raisin Toast, Garlic Bread, Pizza with Meat. more...

1765 kcal

Activities & Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...