Harapeko Keichan's Journal, 17 July 2018

I tried to make this.

Diet Calendar Entry for 17 July 2018:
1260 kcal Fat: 83.18g | Prot: 89.24g | Carb: 52.82g.   Breakfast: Cocoa Powder (Unsweetened), Primal Kitchen Grass-Fed Collagen Peptides Unflavored, Egg, Kerrygold Unsalted Pure Irish Butter. Lunch: Almond Butter, Hillshire Farm Honey Ham, Green Giant Hass Avocado, Lettuce Salad with Assorted Vegetables, Fage Total 2% Greek Yogurt (Container). Dinner: Skinless Chicken Breast, Calavo Avocado, Bertolli Extra Virgin Olive Oil, Mixed Salad Greens, Almonds, Cooked Vegetables, Takano Foods Okame Natto (Goku Kotsubu Mini 3), Walnuts. more...

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keto bread? 
17 Jul 18 by member: SkaChick
I tried to make it with coconut flour and its so dry and small, idk how to fix it 😫 
17 Jul 18 by member: SkaChick
Hi SkaChick! Thank you for your comments. Yes, it is keto bread. I got this recipe from Low Carbe Diem. It is more like eggy pound cake, rather than it’s called bread. 
17 Jul 18 by member: Harapeko Keichan
I am determined to make a tolerable cloud bread recipe. Tired of the cream cheese. I tried cottage cheese and a little whipped cream cheese, maybe a tablespoon. It came out better. Next time going to add butter. 
17 Jul 18 by member: NP2011
Sara Lee Delightful Bread has 13 g net carbs and only 90 calories for 2 slices. It is worth the carbs when you want bread.  
17 Jul 18 by member: SMK2016
Hi NP2011! Than you for your comment. I thought I tried to send a recipe for you, but I don’t know how to do it. 
17 Jul 18 by member: Harapeko Keichan
Hi SMK2016! Thank you for your comment. I try not to intake “gluten”. The one you informed me is really low carb, but has gluten. I try to eat not only low carb, but also it makes me real healthy from inside my body and mind. 
17 Jul 18 by member: Harapeko Keichan

     
 

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