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R00000bz
Journal
17 Jul 18
R00000bz's Journal, 17 July 2018
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I went on a carb binge for about 2 wkz. not sure why I was so destructive. been back on track for 2 days... going to weigh in later today and see if its helped any.... definitely need a ton of motivation and support!
Diet Calendar
Entries for 17 July 2018:
302 kcal
Fat: 24.24g | Prot: 14.42g | Carb: 9.47g.
Breakfast:
Coffee, Planters Dry Roasted Peanuts (Package).
more...
24 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
10 Supporters
Support
Comments
Most likely you are in a carbless diet so it’s a given to have a binge of what you deprive your body of.
17 Jul 18 by member:
rosio19
I've gone extremely low carb for a few months. Its helped me lose 27 lbs. During my binge I've maintained my weight so I'm thankful for that! Just need to refocus on the goal! :)
17 Jul 18 by member:
R00000bz
Yes! Always keep ur eye con the price n no matter what u do not give up
17 Jul 18 by member:
rosio19
This journey is totally worth it 😉
17 Jul 18 by member:
rosio19
that is great news. you can get it done!
17 Jul 18 by member:
baskington
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