Weigh In record (no journal entry) for 16 July 2018
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164.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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1894 kcal
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Fat: 88.82g | Prot: 35.59g | Carb: 248.67g.
Breakfast: Original Dairy Whipped Topping, Sugar Free French Vanilla Powder Coffee Creamer. Lunch: Ice Cream, Reddi-wip Original Dairy Whipped Topping, Strawberries. Dinner: Sweet & Thick Original BBQ Sauce, Barbecued Pork Spareribs with Sauce. Snacks/Other: Lemon Bundtlet. more...
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losing 0.0 lb a week
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littlebinkib's weight history
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