Strong200's Journal, 14 July 2018

Hello FS buddies, hope all is well with everyone. I am feeling fine.. The scale is Justing all over the place that all I have to say. Maybe I ate to much fruit or maybe the body is retaining water. We will see what next week weigh in looks like. FS buddies have a good evening.
338.1 lb Lost so far: 3.5 lb.    Still to go: 138.1 lb.    Diet followed reasonably well.
gaining 0.3 lb a week

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