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Cheddar crisps and salty avocado. I had a long long long day. I’m eating very late but I need to eat something
Diet Calendar Entry for 13 July 2018:
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888 kcal
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Fat: 75.56g | Prot: 40.59g | Carb: 10.09g.
Breakfast: Folgers Columbian Coffee , Organic Valley Heavy Whipping Cream. Lunch: Philadelphia Original Cream Cheese, Cucumber (with Peel) . Dinner: Heinz Ketchup No Sugar Added, Great Value Ground Beef 73/27, Hass Avocado, Kraft Extra Sharp Cheddar Cheese. Snacks/Other: Bridgford Smokehouse Sausage Sticks, Teriyaki. more...
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 Comments
You could make a living cooking interesting Keto meals for people...
13 Jul 18 by member: adefwebserver
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I wish I could! Before OfficeMax I was a cook and an on-again-off-again baker. The baking is what reallllly messes me up. All the tweaks to a recipe I’d be working on... lots of whiskey cake, cheese cakes, and cookie bars for the longest! I’m seriously surprised I didn’t have full blown diabetes!
13 Jul 18 by member: CrashtestDawnie
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13 Jul 18 by member: PeppaRican
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Just cheese in the oven or how do you make them ?? They look nom!!
13 Jul 18 by member: blessed0989
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Robyn I put tablesoopns of cheddar on parchment paper and bake at 400 for about 8 minutes. Could be a bit longer
14 Jul 18 by member: CrashtestDawnie
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