Weigh In record (no journal entry) for 13 July 2018
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170.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2018:
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1251 kcal
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Fat: 59.67g | Prot: 60.74g | Carb: 121.72g.
Breakfast: Banana Protein Pancakes, Silk Unsweetened Cashew Milk, Coffee, Coconut Cream Sweetened (Canned), Maple Syrup, Orange Juice. Lunch: Trader Joe's Cauliflower Mash, Applegate Farms Organic Turkey Bacon, Nellie's Free Range Eggs (56g), Spinach . Snacks/Other: Tortilla Corn Chips. more...
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losing 0.1 lb a week
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 Comments
She's back! Let's go, baby! #grindtime #getserious #stayhungry
13 Jul 18 by member: jimmiepop
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