MsEagle76's Journal, 13 July 2018

Seasoned with Onion Powder, Garlic Powder, Dill, Sea salt, Cayenne Pepper , Drizzled with Grape seed oil

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1146 kcal

Fat: 46.04g | Prot: 52.00g | Carb: 149.22g.   Breakfast: Chiquita Mini Banana, Strawberries, Bard Valley Medjool Dates, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Orgain Organic Protein & Superfoods Plant Base Protein Powder, Bob's Red Mill Chia Seed. Lunch: Plum. Dinner: Morningstar Farms Chik Patties Original, Old El Paso Pickled Jalapeno Slices, Dole Butter Lettuce, Kirkland Signature Spanish Queen Olives, Calavo Avocado, Cucumber (with Peel), Bella Terra Diced Plum Tomatoes. Snacks/Other: ShopRite Spinach & Artichoke Hummus, Simply 7 Quinoa Chips. more...

2657 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...