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underwear and polo shirt
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220.0 lb
Lost so far: 5.9 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 July 2018:
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344 kcal
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Fat: 17.34g | Prot: 21.97g | Carb: 27.34g.
Breakfast: Green Tea. Lunch: Oscar Mayer Natural Mesquite Smoked Turkey Breast. Snacks/Other: Starbucks Tazo Green Tea (Grande), Dove Silky Smooth Milk Chocolate Promises - Almond. more...
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losing 4.4 lb a week
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Charles B Meyer's weight history
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