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Quick question for the ladies.... How do you tackle that feeling once a month when you just want to eat anything and everything? I am so determined but my blooming hormones are out to sabotage me! Just want to eat curry and chocolate 🙈 not necessarily together! Any hints or tips welcome x
Diet Calendar Entries for 13 July 2018:
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330 kcal
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Fat: 17.80g | Prot: 33.52g | Carb: 10.39g.
Breakfast: Spinach, Sainsbury's Dutch Back Bacon Rashers, Tesco Medium Eggs, Tesco Clear Honey, Coffee with Semi-Skimmed Milk. Lunch: Tesco Green Medley. more...
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