gmaildi's Journal, 21 February 2008

Today is my first day on Phase 2. I started at 290 so I've lost 6.8 pounds so far. I'm doing the South Beach Diet with my son and he lost the exact same weight so far. I'm thrilled.
283.2 lb Lost so far: 6.8 lb.    Still to go: 153.2 lb.    Diet followed reasonably well.
losing 7.0 lb a week

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Good for you! Keep up the good work! 
21 Feb 08 by member: debzc
Thank you! I enjoyed seeing your comment. What a wonderful thoughtful person you are! 
23 Feb 08 by member: gmaildi

     
 

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