Tanya Whitehead's Journal, 12 July 2018

Time to get back on the wagon
250.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 July 2018:
680 kcal Fat: 10.00g | Prot: 42.00g | Carb: 112.00g.   Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Lunch: Pure Leaf Sweet Tea (18.5 oz), Subway 6" Turkey Breast & Black Forest Ham. more...

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