Weigh In record (no journal entry) for 10 July 2018
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158.2 lb
Lost so far: 1.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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579 kcal
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Fat: 54.88g | Prot: 16.68g | Carb: 5.51g.
Breakfast: Boiled Egg, Splenda No Calorie Sweetener Packets, Splenda No Calorie Sweetener, Whipped Heavy Cream (Unsweetened), Coffee. more...
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gaining 0.1 lb a week
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aeflock's weight history
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