| August 2018 |
| Tue 21st: |
340 *
|
27%
|
fat: 26.04g |
| |
protein: 19.93g |
| |
carbs: 3.68g |
|
-
|
-
|
| Mon 20th: |
679 *
|
53%
|
fat: 43.16g |
| |
protein: 60.28g |
| |
carbs: 5.80g |
|
-
|
-
|
| Tue 14th: |
1339 *
|
105%
|
fat: 94.85g |
| |
protein: 97.92g |
| |
carbs: 22.62g |
|
-
|
-
|
| Mon 13th: |
1237 *
|
97%
|
fat: 81.88g |
| |
protein: 80.50g |
| |
carbs: 42.28g |
|
-
|
-
|
| Sun 12th: |
733 *
|
57%
|
fat: 46.53g |
| |
protein: 61.47g |
| |
carbs: 12.74g |
|
-
|
-
|
| Sat 11th: |
1373 *
|
107%
|
fat: 110.33g |
| |
protein: 62.19g |
| |
carbs: 36.58g |
|
-
|
-
|
| Fri 10th: |
1228 *
|
96%
|
fat: 86.81g |
| |
protein: 86.75g |
| |
carbs: 19.59g |
|
-
|
-
|
| Thu 9th: |
1314 *
|
103%
|
fat: 90.03g |
| |
protein: 98.59g |
| |
carbs: 22.35g |
|
-
|
-
|
| Wed 8th: |
1186 *
|
93%
|
fat: 89.67g |
| |
protein: 66.11g |
| |
carbs: 23.36g |
|
-
|
-
|
| Tue 7th: |
1145 *
|
89%
|
fat: 72.79g |
| |
protein: 100.18g |
| |
carbs: 21.74g |
|
-
|
-
|
| Mon 6th: |
1278 *
|
100%
|
fat: 92.21g |
| |
protein: 81.92g |
| |
carbs: 27.71g |
|
-
|
-
|
| Sun 5th: |
1792 *
|
140%
|
fat: 102.78g |
| |
protein: 75.14g |
| |
carbs: 145.52g |
|
-
|
-
|
| Sat 4th: |
1212 *
|
95%
|
fat: 84.63g |
| |
protein: 64.91g |
| |
carbs: 51.19g |
|
-
|
-
|
| Fri 3rd: |
1463 *
|
114%
|
fat: 106.09g |
| |
protein: 97.55g |
| |
carbs: 38.94g |
|
-
|
-
|
| Thu 2nd: |
1224 *
|
96%
|
fat: 91.05g |
| |
protein: 69.08g |
| |
carbs: 36.43g |
|
-
|
-
|
| Wed 1st: |
1069 *
|
83%
|
fat: 82.71g |
| |
protein: 59.61g |
| |
carbs: 22.63g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1059 *
|
83%
|
fat: 84.05g |
| |
protein: 53.30g |
| |
carbs: 31.23g |
|
-
|
-
|
| Mon 30th: |
858 *
|
67%
|
fat: 57.33g |
| |
protein: 60.05g |
| |
carbs: 20.82g |
|
-
|
-
|
| Sun 29th: |
971 *
|
76%
|
fat: 60.57g |
| |
protein: 80.81g |
| |
carbs: 20.62g |
|
-
|
-
|
| Sat 28th: |
1199 *
|
94%
|
fat: 79.40g |
| |
protein: 82.19g |
| |
carbs: 38.81g |
|
-
|
-
|
