Weigh In record (no journal entry) for 06 August 2012
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121.7 lb
Lost so far: 26.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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382 kcal
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Fat: 1.94g | Prot: 9.45g | Carb: 79.47g.
Breakfast: グレープフルーツジュース, プロテインクッキー, ダノンビオアロエヨーグルト, ウイダーinゼリーマルチビタミン. more...
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gaining 0.6 lb a week
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