Weigh In record (no journal entry) for 07 July 2018
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203.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 July 2018:
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1266 kcal
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Fat: 56.60g | Prot: 69.06g | Carb: 131.34g.
Breakfast: Coca-Cola Diet Coke (Can), Oscar Mayer Fully Cooked Thick Cut Bacon, Coffee. Dinner: Pei Wei Fortune Cookie, Pei Wei Orange Peel Chicken. Snacks/Other: General Mills Chex Mix Traditional, Market Pantry Sugar Cookies with Icing, Coffee (Brewed From Grounds). more...
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2671 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 45 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 2 hours, Sorting Magazines - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 5 minutes, Vacuuming - 10 minutes, Showering - 10 minutes, Making the bed - 10 minutes, Sitting - 6 hours and 30 minutes. more...
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gaining 5.6 lb a week
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