Weigh In record (no journal entry) for 07 July 2018
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205.8 lb
Lost so far: 4.2 lb.
Still to go: 45.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 July 2018:
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1091 kcal
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Fat: 46.02g | Prot: 39.52g | Carb: 28.58g.
Breakfast: Coffee, Carando Italian Style Prosciutto, Hard-Boiled Egg. Lunch: Calavo Avocado, Jason's Deli Cherry Tomatoes, Cucumber (with Peel), Renee's Gourmet Ranch Dressing, Dole Field Greens, Atlantic Salmon (Farmed). Dinner: French's French Fried Onions, Green String Beans. Snacks/Other: Grey Goose Vodka, Unsweetened Iced Tea. more...
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losing 4.9 lb a week
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