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Scoldy
Journal
01 May 10
Scoldy's Journal, 01 May 2010
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Weigh In record (no journal entry) for 01 May 2010
133.4 lb
Lost so far:
5.5 lb
.
Still to go:
5.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 01 May 2010:
840 kcal
Fat: 42.15g | Prot: 78.77g | Carb: 45.28g.
Breakfast:
cottage, oat barn, baking soda, egg, curd, yogurt.
Lunch:
danone, meatloaf.
Snacks/Other:
coffee, milk.
more...
1798 kcal
Activities & Exercise:
Running - 6/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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