Scoldy's Journal, 01 May 2010

Weigh In record (no journal entry) for 01 May 2010
133.4 lb Lost so far: 5.5 lb.    Still to go: 5.5 lb.    Diet followed 100%.

Diet Calendar Entries for 01 May 2010:
840 kcal Fat: 42.15g | Prot: 78.77g | Carb: 45.28g.   Breakfast: cottage, oat barn, baking soda, egg, curd, yogurt. Lunch: danone, meatloaf. Snacks/Other: coffee, milk. more...
1798 kcal Activities & Exercise: Running - 6/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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