robadamsjr's Journal, 06 July 2018


Diet Calendar Entry for 06 July 2018:
2014 kcal Fat: 73.76g | Prot: 117.24g | Carb: 232.97g.   Breakfast: Egg White , Bacon (Cured, Pan-Fried, Cooked) , Great Value Shredded Mild Cheddar Cheese, Post Grape-Nuts Cereal, Sunsweet Blueberries, Honey . Lunch: Goats Cheese (Soft) , Wegmans Corn on the Cob, Longhorn Steakhouse New York Strip/Kansas City Strip (14 oz), House Salad. Dinner: Great Value Pinto Beans, Great Value Green Olives with Pimento, Yogurt Dressing, Cooked Mushrooms (Fat Added in Cooking), Hunt's Bold BBQ Sauce, Tyson Foods Chicken Breast Tenderloins, Lettuce Salad with Tomato, Cooked Asparagus (from Fresh). Snacks/Other: Golden Delicious Apples, Blue Diamond Habanero BBQ Almonds, Safeway Baby Carrots , Blue Diamond Habanero BBQ Almonds, Cooked Asparagus (from Fresh). more...

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