STEPHMAHAN's Journal, 03 August 2007

i feel great!! im in a size 4 now and im at the weight that i feel comfortable with. i still exercise 4-5 times a week and i eat pretty good. i try not to eat sweets or fast food.

138.0 lb Lost so far: 31.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.