Weigh In record (no journal entry) for 04 August 2012
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193.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 August 2012:
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1200 kcal
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Fat: 41.50g | Prot: 73.00g | Carb: 124.50g.
Breakfast: lactaid, special K chocolatey delight. Lunch: oscar meyer ham, oscar meyer turkey, country crock, great value american cheese, sara lee honey wheat, pizza hut. Snacks/Other: goldfish crackers. more...
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gaining 0.4 lb a week
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