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Yesterday was my first "official" day on the LCHF diet. I think it was pretty successful. Though the muffins I made with flaxseed meal weren't very tasty. I'm going to add more cocoa powder for next time. But, they are good with butter.
Diet Calendar Entry for 04 August 2012:
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381 kcal
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Fat: 24.72g | Prot: 32.96g | Carb: 8.81g.
Breakfast: Breakfast quiches. Snacks/Other: Flaxseed meal chocolate muffins (by Skelooth). more...
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