Diet Calendar Entry for 02 July 2018:
|
1007 kcal
|
Fat: 27.21g | Prot: 66.67g | Carb: 133.04g.
Breakfast: Egg Muffin, Bananas. Lunch: John Morrell Diced Ham, Rothbury Farms Fat Free Seasoned Croutons, Wild Harvest Mixed Greens & Spinach Salad, Trader Joe's Persian Cucumber, Kraft Fat Free French Style Salad Dressing, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Dinner: KC Masterpiece Spiced Caribbean Jerk, Old El Paso Fat Free Refried Beans, Cooked Broccoli (from Frozen), Great Value Boneless Skinless Chicken Breast. Snacks/Other: Ozarka Bottled Spring Water (16.9 oz), Halo Top Creamery Peanut Butter Cup Ice Cream, Kroger Chocolate Chocolate Chip Cookies. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Abough's weight history
|