ThomasB's Journal, 03 August 2007

Hello everyone...just a quick check in to say that I am done with my overnight to Louisville (looks lovely from a conference room and hotel room window!). We ended up at an Italian restaurant after the meeting and I had a salad with balsamic vinegar and for my entree I had cedar plank salmon with grilled veggies and the best part was that the center of the salmon was undercooked, so I ate a small portion and they took the rest back and did not charge us!! I had plenty to eat and was satisfied! This morning, I grabbed a coffee at Starbucks with soy milk and no sugar! I think that I am doing well!

At 3:00 it is off to New Hampshire...just enough time to charge my Ipod for the trip and run an errand or two...wait...I have to repack!! Ciao all! I am so jet set!

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Nice job...you did great for eating out...can be stressful sometimes! Have a good trip and a great weekend! 
03 Aug 07 by member: Hedder52
Great job! Hope New Hampshire is good to you.  
03 Aug 07 by member: sparkysgirl
Great job eating out! Have fun in NH, that's almost my neck of the woods...we're supposed to have a beautiful weekend, so enjoy it! 
03 Aug 07 by member: mkinsman

     
 

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